The Effect Of Press-Up and Pull-Up Training On Arm Muscle Power In Female Shot Put Athletes Of Dumpang Athletic Club (KDA), Year 2025. Compet. J. Pendidik. Kepelatihan Olahraga 2025, 17 (2), 1402-1413. https://doi.org/10.26858/cjpko.v17i2.126.