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Resistance Band And Dumbbell Training On The Front Punch Ability: A Study On Pencak Silat Athletes Jokotole Bangkalan Madura. Compet. J. Pendidik. Kepelatihan Olahraga 2026, 18 (2), 4025-4030. https://doi.org/10.26858/cpjok.v17i3.868.