The Effect of Walking Lunges and Squat Side Kick Exercises on Mawashi Geri Kick Speed in Inkanas Karate Athletes Aged 13-15 Years, UNM Makassar Branch. (2025). COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, 17(2), 683-696. https://doi.org/10.26858/cjpko.v17i2.71992