The Effect of Heavy Bag Thrust And Battle Rope Exercise On Arm Muscle Power And Shot Put Results of Female Shot Put Athletes Dumpang Athletics Club 2025. COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, [S. l.], v. 17, n. 3, p. 3226–3236, 2025. DOI: 10.26858/cjpko.v17i3.460. Disponível em: https://competitor.idjournal.eu/index.php/competitor/article/view/460. Acesso em: 8 dec. 2025.