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The Effects of Plyometric Hurdle Hops and Jump Squat Training on Vertical Jump Performance. Compet. J. Pendidik. Kepelatihan Olahraga [Internet]. 2026 May 31 [cited 2026 Jun. 2];18(2):3887-99. Available from: https://competitor.idjournal.eu/index.php/competitor/article/view/899