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The Relationship Between Exercise Habits And Sleep Quality In Adults Aged 45-55 Years. Compet. J. Pendidik. Kepelatihan Olahraga [Internet]. 2025 Oct. 20 [cited 2025 Dec. 8];17(3):2707-10. Available from: https://competitor.idjournal.eu/index.php/competitor/article/view/380