The Effect of Heavy Bag Thrust And Battle Rope Exercise On Arm Muscle Power And Shot Put Results of Female Shot Put Athletes Dumpang Athletics Club 2025. Compet. J. Pendidik. Kepelatihan Olahraga [Internet]. 2025 Oct. 31 [cited 2025 Dec. 8];17(3):3226-3. Available from: https://competitor.idjournal.eu/index.php/competitor/article/view/460