The Relationship Between Nutritional Status And Hydration With Vo2max In Swimming Athletes South Sulawesi
Keywords:
Nutritional Status; Hydration; VO₂max; Swimming Athletes; Cardiorespiratory FitnessAbstract
VO₂max represents a central indicator of cardiorespiratory fitness and a primary determinant of endurance performance in competitive swimming. Adequate oxygen transport and utilization capacity are strongly influenced by physiological adaptations, body composition, and energy availability. However, suboptimal nutritional intake and inadequate hydration practices remain common among adolescent athletes and may compromise aerobic capacity and training adaptation. Empirical evidence examining the combined influence of nutritional status and hydration on VO₂max in regional swimming populations, particularly in South Sulawesi, remains limited. This study aimed to analyze the relationship between nutritional status, hydration status, and VO₂max among swimming athletes in South Sulawesi. A quantitative cross-sectional design was applied involving 20 adolescent swimmers selected through purposive sampling at the Mattoanging Stadium Swimming Pool, Makassar. Nutritional status was assessed using BMI-for-age (WHO standards), hydration status was evaluated through a urine color chart, and VO₂max was estimated using the multistage fitness (beep) test. Data were analyzed using Kendall’s Tau correlation test. The findings revealed a significant relationship between nutritional status and VO₂max (p = 0.002), indicating that athletes with more optimal body mass profiles demonstrated superior aerobic capacity. Conversely, hydration status was not significantly associated with VO₂max (p = 0.140), suggesting that mild hydration variations may not directly affect maximal oxygen uptake under the study conditions. These results emphasize the critical role of optimal nutritional management in supporting cardiorespiratory endurance and swimming performance.
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