Improving Playing Skills Through Integrated Drilling for PB Khusnul Khotimah's Men's Singles Players
Keywords:
Integrated Drilling; Playing Skills; GPAI; Badminton; Men's SinglesAbstract
Badminton playing skills are a crucial component that athletes must master, particularly in men's singles, which demands independent court control and the ability to effectively execute various shots in dynamic rally situations. Initial observations at PB Khusnul Khotimah indicated that men's singles athletes still experienced stiffness in technical execution and difficulty combining various shots effectively due to the dominance of conventional training methods based on isolated drills. This study aimed to determine the level of athletes' playing skills before and after implementing an integrated drilling program and to analyze the improvements that occurred after the intervention. The study used an experimental method with a one-group pretest-posttest design. The population consisted of 30 athletes, with 10 men's singles athletes selected through purposive sampling. The integrated drilling program was implemented for 6 weeks (18 sessions), integrating specific drilling, combination drilling, and response drilling. Playing skills were measured using the Game Performance Assessment Instrument (GPAI). Data analysis was performed using a paired sample t-test using SPSS version 26 at a significance level of α = 0.05. The results showed an average increase in the Skill Execution Index (SEI) from 0.4871 to 0.6155, representing a 27.71% increase. The t-test yielded a t-value of 18.538 with a p value of 0.000 (p < 0.05), and a Cohen's d effect size of 5.862 (a very large effect). It was concluded that the integrated drilling program was significantly effective in improving the playing skills of PB Khusnul Khotimah's men's singles athletes.
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