Physical Mobility in the Elderly Community Assisted by the Youth, Sports, and Tourism Office of Sidoarjo Regency

Bayu Yudha Prasetyo; Anna Noordia; Noortje Anita Kumaat; Hijrin Fithroni

Authors

Bayu Yudha Prasetyo Universitas Negeri Surabaya Author
Anna Noordia Universitas Negeri Surabaya Author
Noortje Anita Kumaat Universitas Negeri Surabaya Author
Hijrin Fithroni Universitas Negeri Surabaya Author

Keywords:

Physical Mobility; Elderly Community; Functional Independence; Timed Up And Go Test; Physical Activity

Abstract

Aging is commonly associated with a decline in balance, muscle strength, and overall physical function, which can negatively affect mobility and increase the risk of falls among older adults. Maintaining functional mobility is therefore essential to support independence and quality of life in the elderly population. This study aimed to analyze the physical mobility of elderly individuals participating in the elderly exercise community assisted by the Youth, Sports, and Tourism Office of Sidoarjo Regency. This research employed a quantitative descriptive design. The study was conducted at the yard of the Youth, Sports, and Tourism Office of Sidoarjo Regency, located on Sultan Agung Street No. 34, Magersari, Sidoarjo District, East Java, in April 2025, while data analysis and interpretation were completed in May 2025. The population consisted of 25 elderly individuals who regularly participated in community-based exercise activities. The sampling technique used was purposive sampling with inclusion criteria of female participants aged over 60 years. Physical mobility was measured using the Timed Up and Go Test (TUGT), a widely used instrument for evaluating functional mobility and balance in older adults. The results showed that most participants completed the test within 9–11 seconds. A total of 11 participants (44%) were categorized as having normal mobility with full functional independence. Meanwhile, one participant (4%) required 15–17 seconds to complete the test, indicating a higher risk of falling. Overall, 13 elderly individuals demonstrated full independence in mobility performance. In conclusion, the majority of elderly individuals participating in the community program demonstrate good physical mobility and independence in daily activities. However, a small proportion of participants still show an increased risk of falls. Therefore, regular physical activity programs are recommended to maintain balance, improve mobility, and reduce fall risk among elderly populations.

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