The Influence of Balance on the Dribbling Skills of Students
DOI:
https://doi.org/10.26858/cpjok.v18i2.814Keywords:
Balance; Dribbling Skills; Football Extracurricular Activities; Elementary School Students; Motor Performance.Abstract
Football is one of the most popular sports among elementary school students and requires the mastery of various technical and physical components, including dribbling and balance. Balance plays a crucial role in maintaining body stability during movement, particularly when performing dribbling tasks that involve rapid changes of direction and ball control. However, empirical evidence regarding the influence of balance on dribbling performance among elementary school students remains limited, especially within the context of football extracurricular activities in Makassar. Therefore, this study aimed to analyze the influence of balance on the dribbling skills of students participating in football extracurricular activities at SD Inpres Mallengkeri I Makassar. This study employed a quantitative approach using a one-group pre-test–post-test design. The sample consisted of 15 fifth- and sixth-grade male students who actively participated in football extracurricular activities. Balance was measured using the Stork Balance Stand Test, while dribbling performance was assessed through a Zig-Zag Cone Dribbling Test involving six cones arranged 1.5 meters apart. Data were analyzed using Pearson Product-Moment correlation and simple regression analysis at a significance level of α = 0.05. The results revealed a very strong and significant relationship between balance and dribbling performance, with a correlation coefficient of r = 0.917, exceeding the critical value of r-table = 0.514. The significance value was p = 0.000 (< 0.05), indicating a statistically significant influence. The coefficient of determination (R²) was 0.841, demonstrating that balance contributed 84.1% to dribbling performance. Furthermore, the mean balance score improved from 18.40 seconds during the pre-test to 24.73 seconds during the post-test. In conclusion, balance significantly influences dribbling skills among elementary school football participants. Therefore, structured balance training should be systematically integrated into football extracurricular programs to enhance students’ technical performance and overall motor development.
References
Ali, A. (2018). Performance analysis in football: Technical and tactical perspectives. Journal of Sports Sciences, 36(1), 1–10. Available at: https://www.tandfonline.com/journals/rjsp20
Ardiansyah, A., & Supriatna, E. (2020). The contribution of balance to football dribbling performance among elementary school students. Jurnal Pendidikan Jasmani dan Olahraga, 5(2), 145–153.
Arba, M. A. (2025). Technical skill development in youth football players. Journal of Physical Education and Sport Studies.
Arba, M. A., Rahmatullah, W., & Basri, N. O. (2025). Football dribbling performance and motor skill development among youth athletes. Indonesian Journal of Sports Science.
Arga, A. (2025a). Analisis Denyut Nadi Sebelum dan Sesudah Melakukan Lari 12 Menit Mahasiswa Pendidikan Kepelatihan Olahraga Universitas Pejuang Republik Indonesia. Jurnal Pendidikan Kepelatihan Olahraga (PEJUANG), 1(2), 11–22.
Arga, A. (2025b). Pengaruh Latihan Leg Raise Terhadap Kekuatan Otot Perut Mahasiswa PKO UPRI. Jurnal Pendidikan Kepelatihan Olahraga (PEJUANG), 1(1), 18–23.
Arga, A., & Fitri, R. (2025). Peningkatan Kemampuan Motorik Kasar Melalui Permainan Interaktif Di TK Thalabul Ilmi. SPORTIVE: Journal Of Physical Education, Sport and Recreation, 9(6), 273–283.
Badaru, B., & Rahman, A. (2026). Static and dynamic balance in youth sports performance. International Journal of Sports Science.
Barnett, L. M., Webster, E. K., Hulteen, R. M., et al. (2022). Through the looking glass: A systematic review of motor competence and health-related outcomes. Sports Medicine, 52(4), 875–920. https://doi.org/10.1007/s40279-021-01516-8
Behm, D. G., Muehlbauer, T., Kibele, A., & Granacher, U. (2021). Effects of strength training using unstable surfaces on strength, power, and balance performance across the lifespan: A systematic review and meta-analysis. Sports Medicine, 51(7), 1645–1669. https://doi.org/10.1007/s40279-021-01460-7
Cejudo, A., Robles-Palazón, F. J., Ayala, F., et al. (2021). Reliability and validity of field-based balance tests in youth populations. International Journal of Environmental Research and Public Health, 18(3), 1125. https://doi.org/10.3390/ijerph18031125
Chaouachi, A., Othman, A. B., Hammami, R., Drinkwater, E. J., & Behm, D. G. (2014). The combination of balance and plyometric training improves physical performance. Journal of Strength and Conditioning Research, 28(2), 312–321. https://doi.org/10.1519/JSC.0b013e318298704f
Dahham, M., et al. (2025). Biomotor components influencing football performance. Sports Biomechanics Journal.
Faigenbaum, A. D., Lloyd, R. S., MacDonald, J., & Myer, G. D. (2020). Citius, altius, fortius: Beneficial effects of resistance training for young athletes. British Journal of Sports Medicine, 54(8), 478–485. https://doi.org/10.1136/bjsports-2019-101101
Field, A. (2022). Discovering Statistics Using IBM SPSS Statistics (6th ed.). London: Sage Publications.
Ford, P. R., Ward, P., Hodges, N. J., & Williams, A. M. (2020). The role of deliberate practice and talent development in youth football. Sports Medicine, 50(11), 1973–1985. https://doi.org/10.1007/s40279-020-01328-8
Granacher, U., Muehlbauer, T., Maestrini, L., Zahner, L., & Gollhofer, A. (2016). Can balance training promote balance and sport performance? Sports Medicine, 46(9), 1261–1276. https://doi.org/10.1007/s40279-016-0515-1
Granacher, U., & Lesinski, M. (2019). Effects of balance training on physical fitness in youth athletes. Sports Medicine, 49(2), 143–157. https://doi.org/10.1007/s40279-018-1015-1
Hammami, R., Granacher, U., Makhlouf, I., Behm, D. G., & Chaouachi, A. (2018). Sequencing effects of balance and plyometric training on youth athletes. Journal of Strength and Conditioning Research, 32(5), 1276–1286. https://doi.org/10.1519/JSC.0000000000001973
Haryanto, B. (2019). Kontribusi Keseimbangan terhadap Keterampilan Dribbling Sepak Bola Siswa Sekolah Dasar di Makassar. Competitor: Jurnal Pendidikan Kepelatihan Olahraga, 11(2), 78–85. https://doi.org/10.26858/cjpko.v11i2.7823
Hrysomallis, C. (2016). Balance ability and athletic performance. Sports Medicine, 46(2), 221–232. https://doi.org/10.1007/s40279-015-0410-7
Hulteen, R. M., Morgan, P. J., Barnett, L. M., et al. (2018). Development of foundational movement skills. Sports Medicine, 48(7), 1537–1548. https://doi.org/10.1007/s40279-018-0892-7
Johnson, B. L., & Nelson, J. K. (1986). Practical Measurements for Evaluation in Physical Education (4th ed.). Minneapolis: Burgess Publishing.
Lesinski, M., Hortobágyi, T., Muehlbauer, T., Gollhofer, A., & Granacher, U. (2017). Effects of balance training on balance performance in healthy youth. Sports Medicine, 47(10), 2063–2078. https://doi.org/10.1007/s40279-017-0725-y
Lloyd, R. S., Oliver, J. L., Faigenbaum, A. D., et al. (2015). Long-term athletic development. Strength and Conditioning Journal, 37(2), 61–72. https://doi.org/10.1519/SSC.0000000000000123
Majeed Joudah, H., et al. (2025). Postural stability and football performance indicators. International Journal of Exercise Science.
Moran, J., Sandercock, G., Ramírez-Campillo, R., et al. (2017). Effects of balance training on athletic performance in youth. Sports Medicine, 47(10), 2063–2078. https://doi.org/10.1007/s40279-017-0725-y
Nugroho, S. (2015). Hubungan Keseimbangan dengan Kemampuan Dribbling Sepak Bola pada Siswa Kelas V SD. Jurnal Pendidikan Jasmani Indonesia, 11(1), 34–40.
Paillard, T., Noé, F., Rivière, T., Marion, V., Montoya, R., & Dupui, P. (2006). Postural performance and strategy in the unipedal stance of soccer players. Journal of Sports Sciences, 24(11), 1223–1227. https://doi.org/10.1080/02640410500432473
Pojskic, H., Eslami, B., Muratovic, M., et al. (2018). Importance of balance and agility in soccer performance. Sports, 6(2), 47. https://doi.org/10.3390/sports6020047
Pratama, D. A., & Widodo, A. (2018). Hubungan Keseimbangan Dinamis dengan Kemampuan Dribbling Sepak Bola Siswa Sekolah Dasar. JOSSAE: Journal of Sport Science and Education, 3(2), 61–67.
Reilly, T., Williams, A. M., Nevill, A., & Franks, A. (2000). A multidisciplinary approach to talent identification in soccer. Journal of Sports Sciences, 18(9), 695–702. https://doi.org/10.1080/02640410050120078
Ridwan, M., Adil, A., & Hasanuddin, M. I. (2025). Analysis of Vo2max Endurance of Spirit Cycling Community Members Pangkep. Journal Physical Health Recreation (JPHR), 5(4), 669–677.
Robinson, L. E., Stodden, D. F., Barnett, L. M., et al. (2015). Motor competence and its effect on health-related fitness. Sports Medicine, 45(9), 1273–1284. https://doi.org/10.1007/s40279-015-0351-6
Sarmento, H., Anguera, M. T., Pereira, A., & Araújo, D. (2020). Talent identification and technical performance assessment in youth football. International Journal of Performance Analysis in Sport, 20(4), 547–561. https://doi.org/10.1080/24748668.2020.1772754
Sufitriyono, S., Suherman, W., Rismayanthy, C., Irvan, I., Juhanis, J., Sudirman, S., Arga, A., Agusman, M., Gandasari, M., Rejeki, H., Zainuddin, E., & Usbah, M. (2025). Exploring the Effects of Hand-Eye Coordination Training on Boccia Throwing Accuracy in Cerebral Palsy Athletes: A Study of BC1, BC4, and BC5 Categories at the Makassar Student Boccia Club. International Journal of Human Movement and Sports Sciences, 13, 608–614. https://doi.org/10.13189/saj.2025.130315
Suwardi, S., Arga, A., & Badaru, B. (2026). The Role of Epidemiology and Biomechanics in Preventing HIIT Injuries for Makassar City Basketball Athletes. SPORTIVE: Journal of Physical Education Sport and Recreation, 10(1), 614–623. https://journal.unm.ac.id/index.php/sportive
Thomas, J. R., Nelson, J. K., & Silverman, S. J. (2022). Research Methods in Physical Activity (8th ed.). Champaign, IL: Human Kinetics.
Zemkova, E., & Hamar, D. (2010). The role of balance in sports performance. Sport Science Review, 19(1–2), 139–172. https://doi.org/10.2478/v10237-011-0010-0
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Muhammad Arkanul Arba', Nurul Octaviani Basri, Wahyu Rahmatullah (Author)

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

















