The Effect of Drill Training on Drop Shooting Ability
Kata Kunci:
Drills Training; Drop Shots; Badminton; Technical Skills; Sports CoachingAbstrak
Systematic technical training is an important factor in improving specific skills in sports, including badminton. One training method often used in technical learning is drill training, which is repetitive training designed to strengthen motor movement patterns so that technical skills can be performed more consistently and effectively. In badminton, the ability to drop shoot is an important technique because it functions to regulate the rhythm of the game and create attacking opportunities by precisely placing the shuttlecock near the opponent's net. However, this technical ability still needs to be improved through appropriate training methods. This study aims to determine the effect of drill training on the drop shoot ability of students in the Sports Coaching Education Study Program (PKO) of the Faculty of Sport and Health Sciences, Makassar State University. This study used a quantitative approach with an experimental method through a one-group pretest–posttest design. The sample of the study was 30 students who participated in the drill training program for six weeks with a training frequency of three times per week. The research instrument used a drop shoot accuracy test based on a target area on the badminton court. Data analysis was carried out using descriptive statistics, the Shapiro–Wilk normality test, the Levene homogeneity test, and hypothesis testing using a paired sample t-test. The results showed that the average pretest score of 58.40 increased to 74.60 in the posttest with a difference of 16.20 points. The t-test showed a value of t = 12.84 with p = 0.000 (p < 0.05) which indicates a significant effect of drill training on drop shoot ability. The effect size value (Cohen's d = 2.28) indicates a very large influence category. Thus, it can be concluded that drill training is effective in improving drop shoot ability in PKO FIKK UNM students.
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