The Relationship Between Leg Muscle Endurance And Explosive Power With Jumping Ability In Volleyball Players
DOI:
https://doi.org/10.26858/cpjok.v17i3.870Kata Kunci:
Leg Muscle: Endurance; Explosive Power; Jumping Ability; Volleyball.Abstrak
Optimal performance in volleyball is strongly influenced by players' physical condition, particularly the muscular endurance and explosive power of the leg muscles, which directly support vertical jumping ability. This study aims to examine the relationship between these two physical components and the jumping height of volleyball extracurricular players at SMAN 1 Blega Bangkalan. A correlational survey method was employed with total sampling technique, involving all 27 extracurricular members as subjects. Muscular endurance was measured using the hurdle jump test, while explosive power and jumping ability were assessed through the vertical jump test. Data analysis included the Shapiro-Wilk normality test, Levene homogeneity test,and Pearson correlation.Normality test results indicated that both variables were normally distributed (p>0.05),,and data variance was confirmed homogeneous (p=0.247).The correlation test yielded a Pearson Correlation value of 0.611 with a significance of 0.001 < 0.05, indicating a significant moderate-to-strong relationship between leg muscle endurance and explosive power toward jumping ability. It is concluded that simultaneous improvement of both physical components contributes substantially to the optimization of players' vertical jump performance during actual match conditions.
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