Overview of the Physical Condition of SSB Teratai Jambi Football Athletes
DOI:
https://doi.org/10.26858/cpjok.v18i2.888Kata Kunci:
Physical Condition Speed; Agility; Endurance; Football.Abstrak
This study aimed to determine the physical condition level of SSB Teratai Jambi football athletes, including the components of speed, agility, and aerobic endurance. This research used a quantitative approach with a descriptive research design. The population of this study consisted of 18 SSB Teratai Jambi football athletes, and all population members were selected as the sample using a total sampling technique. The research instruments included a 30-meter sprint test to measure speed, the Hexagonal Obstacle Test to measure agility, and the Bleep Test to measure aerobic endurance (VO2Max). The data were analyzed using descriptive statistics in the form of mean scores, percentages, and category distributions. The results showed that the average speed test result was 4.08 seconds in the good category, the average agility test result was 13.06 seconds in the good category, and the average aerobic endurance (VO2Max) result was 46.85 in the moderate category. Based on the findings, it can be concluded that the physical condition of SSB Teratai Jambi football athletes was generally categorized as good, particularly in the speed and agility components. However, the aerobic endurance component still needs improvement through more structured and continuous physical training programs.
Referensi
Adelina, I., & Anam, K. (2023). Analisis daya tahan aerobik dan kelincahan siswa akademi sepakbola: Tinjauan berdasarkan posisi bermain. Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training), 7(3), 593–606.
Arridho, I. Q., Padli, P., Arwandi, J., & Yenes, R. (2021). Kondisi fisik pemain sepak bola. Jurnal Patriot, 3(4), 340–350.
Bakhtiar, I., Atradinal, A., Wahyuri, A. S., & Adha, O. W. P. (2026). Tinjauan Kondisi Fisik Siswa Sekolah Sepak Bola Surau Gadang Kota Padang. Jurnal JPDO, 9(2), 834–843.
Darma, I. Z., & Fernando, R. (2026). Kontribusi kelincahan dan kecepatan terhadap kemampuan dribbling sepakbola: Studi korelasi pada siswa ekstrakurikuler. Asian Journal of Sport Research and Review, 1(1), 1–6.
DAVID MAHENDRA, P. (2022). ANALISIS KOMPONEN BIOMOTOR PADA ATLET SEPAK BOLA USIA 13-14 TAHUN DI SSB SINGOPRONO SIMO TAHUN 2022. Universitas Tunas Pembangunan.
Muharram, N. A. (2016). Evaluasi Program Latihan Fisik Sepakbola Menggunakan Metode CIPP. Efektor, 3(1).
MUKHLISA, Y. A. Y. U., & FARUK, M. (2022). Analisis Tingkat Kebugaran Jasmani Sekolah Sepakbola Tora Fc U-17 Putra Di Kabupaten Sidoarjo. Jurnal Prestasi Olahraga, 5(6), 7–13.
Pramono, S. A. (2015). Hubungan Kecepatan, Kelincahan, Dan Berat Badan Dengan Keterampilan Bermain Sepakbola Siswa Ssb Satria Pandawa Klaten Usia 14-15 Tahun. Jurnal Patriot, 3(49–58).
Putra, S., Emral , E., Arsil, A., & Sin, T. H. (2023). Konsep model latihan fisik pada sepakbola. Jurnal EDUCATIO: Jurnal Pendidikan Indonesia, 9(2), 974. https://doi.org/10.29210/1202323429
Ridwan, M. (2020). Kondisi Fisik Pemain Sekolah Sepakbola (SSB) Kota Padang: Kondisi Fisik Pemain Sekolah Sepakbola (SSB) Kota Padang. Jurnal Performa Olahraga, 5(1), 65–72.
Sutiyoso, M., Munar, H., & Prabowo, B. Y. (2025). ANALISIS KONDISI FISIK PEMAIN SEPAK BOLA USIA 15 TAHUN DI SSB BOCAH JUNIOR TANJUNG JABUNG BARAT. Jurnal Riset Multidisiplin Edukasi, 2(10), 119–131.
Wardani, A. S. P., & Irawadi, H. (2020). Perbedaan Pengaruh Latihan Kelincahan Shuttle Run Dengan Latihan Lateral Run Terhadap Kemampuan Menggiring Bola Siswa U-14 Ssb Putra Wijaya Fc Padang. Jurnal Patriot, 2(1), 62–72.
Yustika, G. P. (2018). Fisiologi dalam permainan sepakbola profesional: Studi Literatur. Jurnal Pendidikan Olah Raga, 7(1), 22–39.
Unduhan
Diterbitkan
Terbitan
Bagian
Lisensi
Hak Cipta (c) 2026 Arza Gustira, Adhe Saputra, Yusradinafi, Yonifia Anjanika, Ely Yuliawan (Author)
Artikel ini berlisensiCreative Commons Attribution-ShareAlike 4.0 International License.
